Succulent Grilled Marinated Beef Chops: A Flavorful Feast

Grilled Marinated Beef Chops: A Savory Delight

Here’s a recipe for grilled marinated beef chops, famous for their delicious taste and mouthwatering flavors. This dish pairs wonderfully with a variety of side dishes like rice, salad, or baked potatoes, making it perfect for any occasion.

Ingredients

For the Beef:

• 1 kg of beef chops (preferably cuts like ribeye, sirloin, or shoulder)
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• 3 garlic cloves, minced
• 2 tablespoons soy sauce
• 1 tablespoon balsamic vinegar (optional)
• Salt, to taste
• Black pepper, to taste
• 1 teaspoon paprika
• 1 teaspoon turmeric
• 1 teaspoon ground coriander
• ½ teaspoon cumin
• 1 teaspoon rosemary (optional)
• 1 teaspoon honey or brown sugar (optional for a touch of sweetness)

Preparation Method

1. Prepare the Marinade:

1. In a small bowl, mix together the olive oil, lemon juice, minced garlic, soy sauce, vinegar, and all the spices (salt, black pepper, paprika, turmeric, coriander, cumin) along with honey or brown sugar.
2. Stir the ingredients well until the spices are evenly distributed.

2. Marinate the Beef:

1. Place the beef chops in a large bowl or plastic bag.
2. Pour the marinade over the beef, ensuring it’s coated thoroughly.
3. Cover the bowl or seal the bag, then refrigerate for 1-12 hours. (The longer it marinates, the richer the flavor.)

3. Grilling the Beef:

1. Preheat your grill (charcoal, gas, or electric) to medium-high heat.
2. Place the beef chops on the grill and cook each side for 3-5 minutes, depending on the thickness of the chops and your preferred level of doneness:

• Rare: 3-4 minutes per side
• Medium: 5-6 minutes per side
• Well-done: 7-8 minutes per side

3. Use a meat thermometer if you want to check the doneness:

• Rare: 50-52°C (122-126°F)
• Medium: 60-63°C (140-145°F)
• Well-done: 70°C (158°F)

4. Let the Beef Rest and Serve:

1. Once the beef is cooked to your liking, remove it from the grill and let it rest for 5-10 minutes. This allows the juices to redistribute throughout the meat.
2. Slice the beef into thin pieces or serve it as whole chops.

Serving Suggestions:

1. Salads: Serve the grilled beef with a fresh green salad or tabbouleh.
2. Rice: Pair with saffron rice or plain white rice.
3. Vegetables: Serve alongside grilled vegetables like potatoes, carrots, or green beans.
4. Bread: Enjoy with Arabic bread or a crusty French baguette.

Nutritional Information (Approximate):

• Calories: About 200-300 calories per 100g of beef (depending on the type and amount of marinade).
• Protein: Rich in protein, making it an excellent choice for muscle building.
• Fat: Contains healthy fats due to olive oil and the meat itself.
• Carbohydrates: Very low in carbs unless served with starchy side dishes.

Additional Tips:

1. Choosing the Beef: Opt for fresh, high-quality cuts for the best flavor.
2. Grilling Time: Avoid overcooking the beef to prevent it from drying out. Remember, the meat will continue to cook slightly after it’s removed from the grill.
3. Extra Marinade: Prepare extra marinade to serve on the side for added flavor.

These grilled marinated beef chops offer a rich, savory experience with every bite. Perfect for grilling season or any special gathering, they’ll surely be a hit with your guests!